pilates

Our range of reformer-based classes and private sessions are designed to meet your body where it is, whether it’s slower, stretchier, or more energizing. Each class and session supports balance, builds strength, and helps you move with intention.

our classes

signature

All level, full-body flow.
Grounded in contemporary classical Pilates. Moves at a steady rhythm, balancing strength and stretch to support mobility, alignment, and connection.
sculpt

Strength-focused, targeted toning.
Full-body tone class with a quicker pace and a deeper burn. Expect intentional repetition, sculpting sequences, and sustained work designed to build strength, stability, and endurance.
jump

High energy, low impact.
A cardio-boosting jumpboard class that blends continuous movement with controlled Pilates form while staying light on your joints.
restore

Full reformer, stretch-based approach.
Release tension, improve mobility, and return to your center on recovery days or anytime your body asks for more ease.